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| Okra |
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This is a slender, green pod vegetable, also known as lady finger. It is best when it is picked and cooked when it is young. The okra species originated in North Africa and found it's way to the Caribbean during the days of slavery. It is not only a traditional food plant in Africa, but has.. |
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| Sapodilla |
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| Written by Patricia | |
| Saturday, 14 March 2009 | |
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The Sapodilla is native to Central America and the Caribbean. The Indians of Mexico originally called the tree 'sapodilla', a name that is retained in many parts of the region. The fruit is round in shape and has a reddish brown skin. When ripe (slightly soft to the touch), the fleshy pulp may be eaten or used to make custard and ice-cream. The early Indians chewed the rubbery sap of the tree, which they called 'chicle' and it was this - with the addition of massive amounts of sugar - that New Yorker Thomas Adams managed to make into successful commercial product - chewing gum. |
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| Last Updated ( Monday, 22 June 2009 ) |
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